WELCOME to Tulaa Yoga!
We offer Yoga classes 7 days per week - Ashtanga Flow, Hatha, Mom&Baby, Prenatal, & Vinyasa, as well as a
4-week Beginner’s Course that runs each month. Individual yoga instruction or yoga therapy sessions are available by appointment.
Click here for the current Class Calendar
Focused on the traditional principles of Hatha and Ashtanga, our classes will motivate you to develop your physical discipline
of the body and breath, thereby assisting you to quiet and balance the mind. We are dedicated to caring for each and every student. Our
teachers will guide you through a variety of balanced practices incorporating asana, pranayama and meditation, providing both new and experienced
students with a challenging and rewarding practice.
INCLEMENT WEATHER
As winter delivers unexpected and unsafe road conditions, we will update the message on the studio line 1 hour
prior to class start time. Please call the studio number prior to leaving for class if snow or ice are forecasted.
Give the Gift of Yoga!
Gift certificates are always available for friends or loved ones.
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WHAT'S NEW....
NEW TO YOGA? Our first Beginner’s Course of 2009 starts January 6th and is filling up quickly.
The course runs for 4 consecutive weeks - Tuesday evenings from 6:45-8:15pm.
MEN'S ONLY - BEGINNER'S COURSE - Based on the Ashtanga Primary Series, for the athletic or not, the flexible or not - join us between
Super Bowl Sunday and March Madness to enhance all aspects of your life in 2009! The course runs for 4 weeks, Saturday
mornings 10am-Noon, Feb 7-28th. Pre-registration is required.
To register for either course, call or email:
info@tulaayoga.com
PRENATAL YOGA - Is offered twice weekly beginning January 2009. No need to pre-book! These classes will now be
offered at the drop-in rate of $12, or $105 for a 10-class pass. Sunday mornings 11:00am-12:15pm, or Wednesday evening 7:15-8:30pm.
No prior yoga experience is necessary!
MOM&BABY YOGA - For parents or caregivers & babies, newborn to crawling. Focused on yoga for the adult, with baby-inclusive postures,
and massage and relaxation techniques for baby. Tuesday mornings - 9:45-11:00am.
NOTICES
YOGA TEACHERS We welcome certified and experienced teachers to join our studio and
community. Please call or email if interested!
MASSAGE ROOM We have a treatment room available for part-time lease in our studio.
Please call or email for details!
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tulaa = balance
balance of body ~ balance of breath ~ balance of mind
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